How to determine that a person is very worried. How do you determine that a person is very worried? A few simple ways How to understand that a person is worried

21.06.2020

Pay close attention to the facial expression of your interlocutor. If a person is very worried and disturbed by something, his eyes begin to run. When you can't catch someone's eye and see too much blinking, it can be a sign of excitement. The inability to make eye contact with you does not necessarily mean that the person is hiding something, but it definitely indicates excitement.

If your interlocutor is very worried, he may involuntarily lick his lips. This happens at the level of reflexes. In addition, a person in an anxious state may bite their lips or squeeze them tightly. In general, any tension of the facial muscles gives out excitement, as well as redness of the skin. Some people also have reddening of the neck and décolleté when they are nervous. Look into the eyes of the interlocutor. Perhaps his pupils dilated due to excitement.

A person who is very worried may experience trembling of the whole body and tremor of the hands. To hide this fact, your interlocutor can clasp his hands together, put his hands behind his back or under the table. A person who is experiencing some excitement will try to find some support for her body. It will be difficult for her to stand straight or sit freely, move. She will prefer to lean on a chair or table, take something in her hands, sit down with her arms and legs crossed.

Awkward movements may indicate a person's excitement. However, they also speak of the insecurity of the individual as a whole, of her low self-esteem. There are also people who are clumsy by nature. Therefore, here you need to know how a person behaves in a familiar environment, so as not to be mistaken.

Speech

Because of the excitement, a person’s breathing can go astray, so speech becomes intermittent. If your interlocutor often takes a breath when he speaks, it means that he is very nervous, worried about something. Notice if his thoughts are confused. If he often corrects himself, looking for a suitable word for a long time, then he was seized with excitement. Due to severe stress, some people even begin to stutter.

If your interlocutor speaks too quickly, it may indicate that he is very worried. To draw correct conclusions, it is necessary to know how a person's speech sounds in ordinary circumstances. After all, it may turn out that he, in principle, is used to chattering. If a person begins a new sentence before completing the previous one, this indicates her excitement. Thoughts are confused due to stress, a person tries to state everything without missing anything, and as a result, he often gets lost.

An attentive person will not disregard the sensual experiences of another. Why? Because experiences, or excitement, are behaviors that go beyond the usual. Therefore, at all times people have been interested in recognizing the signs of such sensations and their causes. Since ancient times, mankind has invented various ways to find out that a person is worried. To better understand the topic, you need to understand why we all get a wave of unpleasant feelings from time to time.

Why are we worried?

There can be many reasons for concern. This can be a period of acute love, when one thought about the subject of love makes the heart beat faster. A person is acutely experiencing the expectation of a meeting with the object of love, and when meeting with him, the excitement, as they say, can go off scale.

Or a person may worry in anticipation of the unknown - for example, before meeting a stranger or before an event that goes beyond the ordinary. This feeling can be pleasant (for example, waiting for the moment of marriage or the wedding night) or unpleasant (for example, waiting for a plane flight, if you are basically afraid of heights).

Often a person is worried when he does wrong or tells a lie. However, many people experience a sense of anxiety even when they need to defend their innocence. How to understand where is one, where is the other, and in general, how do you determine that a person is very worried?

What unites these signs?

If we combine all these cases, we can conclude that excitement overtakes us in those moments when we are not confident in ourselves. Therefore, it has always been important for human relationships to understand the cause of this feeling, whether it is one's own or a manifestation of another person's anxiety.

In this case, if someone behaves differently, how do you determine that the person is very worried?

This question has always preoccupied humanity.

One of the causes of a person's excitement is a lie. Therefore, since the first human communities began to form, it has become extremely important to identify lies. Why? In the Bible, the enemy of God, Satan, is called the father, that is, the progenitor of lies (the word "Satan" is translated as "adversary", and the second well-known nickname of this spiritual person is "devil", "slanderer"). Therefore, it was important for the first people on earth to identify those who did not live according to the laws of God, but according to the laws of his opponent and slanderer, for such people necessarily became criminals.

That is why the first statesmen human society were not presidents and not even kings, but judges.

One way to identify the perpetrator is to look for signs of agitation. For example, how do you determine that a person is very worried, visually? His mouth tends to dry out, his face reddens, and his hands tremble.

In ancient times, for example, in ancient China, a person suspected of lying was given a handful of dry rice in his mouth at the time of reading the accusation. If the rice remained dry at the end of the reading, it was declared guilty. And in Africa, suspects in a crime had to pass each other (while the judge told the audience the essence of the crime) a fragile bird's egg. It was believed that the guilty, being unable to cope with his excitement, inevitably crushed the eggshell in his palms.

Both then and now, excitement was an indirect sign of a crime committed.

How to determine excitement by external signs?

This question has always been relevant. If we want to understand ourselves and our neighbor, we want to understand the reason for our own and the other person's agitation. And for this we must first determine the moment when our spirit begins to disturb something. Then we will understand why a person is worried. For an attentive interlocutor, everything is extremely transparent.

The first obvious sign of excitement is rapid breathing and often redness of the skin of the face. At the moment this feeling arises, a person experiences acute internal discomfort, which causes external manifestations: by rapid breathing, the body tries to eliminate the lack of oxygen caused by a more frequent heartbeat, and the face turns red for the same reason - due to increased blood flow. By the way, nostrils often swell due to rapid breathing.
The person blinks or squints their eyes frequently. As an option - the so-called "shifting eyes". This is due to the fact that, having lost control over their emotions, a person cannot focus on something specific - a conversation, an act.
Because of dry mouth (the ancient Chinese were right!), lips also dry. Therefore, a person often licks or bites them.
We all know that a person can tremble with fear. Nervous trembling is a clear sign of excitement.
Often perspiration appears above the upper lip or on the forehead. Increased sweating is a reaction of some hormones to the increased activity of others.
Trying to hide the excitement, a person is exaggeratedly focused on some insignificant work of the hands - he twirls the ring on his finger, pulls at the edge of the clothes, etc. Or, on the contrary, he does it completely unconsciously.

How to determine the excitement of the voice?

Since anxiety is an internal discomfort associated with the fact that a person is temporarily out of his usual way of life, he is given out by signs that are difficult to control by will. How do you determine that a person is worried by his voice? The answer is simple: for any changes in the voice. It can be a tremor, a change in timbre, all associated with the same dry mouth. This may be a change in the rate of speech. For example, a person begins to speak more slowly, because, trying to cope with excitement, he focuses on thinking over phrases. But more often he talks incessantly and speaks outright nonsense. And if you hear it, there are no other signs of how to understand that a person is worried.

Often, trying to cope with excitement and control their speech, a person speaks through his teeth.

And yet it is worth bearing in mind: all of the above does not always mean excitement

First, insecure and shy people almost always experience symptoms of excitement: their face turns red, their mouth dries, their hands sweat and their voice trembles. But after you determine that a person is very worried, and tell him about it, you will be very surprised. Because only then you will see what real excitement is. Insecure people are completely lost when they are told about the external manifestations of their feelings.

Secondly, anxiety as a temporary state is on a par with anxiety, and to understand where one ends and the second begins is often beyond the power of even experienced psychologists.

There is such a film - "Invention of lies". It tells about a world in which no one knew how to lie. Once, something broke in the brain of one inhabitant of this world, and he uttered the first lie. In order not to spoil the impression of the film, I will not tell you further and I advise you to watch it to find out how our world could look like without lies.

And since in the real world there are more than enough lies and deceit, here are a few ways to deal with them and bring the person you do not trust to clean water.

Observe a person in a critical situation

When a person has to act in a critical situation, he cannot dissemble or play. He doesn't have the ability to use masks and will most certainly act as his instincts dictate.

People who have been offended by life, most often break down on the attendants. Waiters, cleaners, salespeople - they all get it. If a person whistles or snaps his fingers to the waiter, this is the first sign that your interlocutor is an idiot.

Watch your body language and intonation

It's easy to find. Liars can be recognized by several signs:

Pauses in conversation.
Averting eyes when answering a question.
Change of topic of conversation.
They make excuses even when you don't blame them.
Often touching the face.

Of course, you should not overdo it and follow every gesture of the interlocutor. But sometimes this little cheat sheet helps bring to light.

Gossip about mutual friends

We love gossip more or less. And, unfortunately, we often do not know the measures in them. Gossiping about common acquaintances, you will see with your own eyes how much shit can pour out of a seemingly good person.

Lend or borrow money

And although we have already talked about what is the last thing you should think about, but by borrowing or lending money to a person, you can learn a lot about him.

Take a trip together

extreme way. If you are already thinking about how to bring a person to clean water, then going on a trip with him is not the best idea. But, after spending some time alone, you will see all his cockroaches.

Tell a secret

By telling a secret, you test a person's ability to keep secrets. If you don't trust him, you can tell a trifling secret or made-up secret, just to see if he runs to retell it further.

Have there been situations in your life when you needed to understand what a person really is? How did you do?

How do you determine that a person is worried?

All people have different signs of excitement, someone's voice changes, they tremble
hands, someone quickly runs away from the conversation, and someone knows how to behave
in the hands that does not give out excitement ....
Easily) . Some start talking faster than usual. Others, on the contrary, slow down speech, as if thinking through each word before pronouncing it. Some begin to gesticulate vigorously with their hands. Others close them into a castle and hide them behind their backs. By the way, walking down the street and automatically picking leaves on trees is also nervous, a person is worried, sometimes without realizing it. The intonation of the voice also betrays excitement. Someone's voice is trembling. And someone, on the contrary, depicts artificial steadfastness. I can identify without seeing the person. And without even hearing). And at a distance. I generally feel the state of mind of people.
Something fiddles or twirls in the hand.
By voice, if in the internet, then questions.
running eyes
always doing something with his hands, mnt for example a napkin or a piece of paper
does not stay in one place

Incredible Facts

Can you imagine a world where there is no deceit? It is unlikely that someone will have enough imagination to realize how much we will lose or how much we will gain if we stop lying to each other. Man lies every day, so the skills to bring the interlocutor to clean water will be useful to everyone.

Moreover, each of us once made mistakes in people. At such moments, we think about how it was possible not to immediately notice that a person is unreliable, and one cannot rely on him. And sometimes we just can't find mutual language with someone because they did not bother to observe the person in order to create his portrait.

But how do you really know a person? Colleague, potential partner, friend? There are a lot of articles on the Internet, like "ask these questions to get to know a person for real."
But how do you imagine it? You sit a person in front of you and start interrogating? Not many people will agree to this.

The other extreme is to believe that a person can only be known over a long period of time. However, coach John Alex Clark is sure that the key in this matter is not time, but observation and the ability to link the information received into one chain.

There are some very simple and at the same time powerful tricks that will help you identify patterns in human behavior and find out his character. Let's talk about them.

How to recognize a person

Every day a person performs a huge number of routine actions: he buys food, rides in transport, speaks on the phone, etc. A person's actions can shed light on his personality, as well as help predict how he will behave in a given situation.

Example A. If a person chooses the same dish every day in a cafe, then he probably eschews change, and he does not like the state of uncertainty. Such people can be faithful and devoted spouses. But on the other hand, it will be extremely difficult to convince him to make risky investments or move to another country.

Example B. People who enjoy gambling and other risky activities are more likely to take risks in other areas of life as well. For example, such a person may quit his job without finding another and without thinking about financial security during the period of unemployment.

Example V. A person who always looks both ways when crossing the road is most likely prudent and cautious. He will carefully consider every little detail before making any decision, and will only take well-calculated risks.

That is, if you analyze the actions of a person in one area, you can understand how he will behave in other areas.

2. Pay attention to how the person communicates

How does your interlocutor behave in communication? Does he try to build relationships with each person, or does he single out those who are close to him in spirit, and keep the rest at arm's length? Does he talk without a clear plan, on a whim, focusing on impressions, or does he constantly analyze, tries to be objective and does not trust intuition?

Is the person more of a thinker, relying on concepts, images, schemes and ideas, or is he more of a practitioner living in a world of measurable values, tasks and facts? If you observe everyday words and behavior, you will be able to trace the general line.

3. Talk to the person about relationships with mutual acquaintances, contacts at work

Many people think that gossip is an empty activity, devoid of any meaning. However, the main thing in this matter is what qualities the interlocutor gives to other people, how he explains their behavior. Often, when we talk about other people, we unconsciously notice what is present in ourselves.

These conversations will help us understand what we value in the people around us, who we want to be like, and also what we want to change in ourselves. The more often we say of others that they are emotionally stable, happy, kind-hearted, or polite, the more likely we are to have these characteristics ourselves.

If a person says about another that he is pretending to dig a hole for someone, then this may mean that such a person is prudent and builds only relationships built on momentary gain.

4. Feel the existing boundaries

When a person wants to build a relationship, he sees the good and ignores the bad. However, sooner or later, the illusions will dissipate anyway, and the person will appear before you in all its glory. A person who knows how to communicate correctly, first of all, will look for not good in the interlocutor, but his boundaries.

If the opponent is kind, where does the kindness end? He wants to help, but where does this desire stop? If he is sincere, when will it start to get dark? He is tolerant of the mistakes of his subordinates until what point? Honest with your clients? And if we are talking about a sum with a lot of zeros?

Adequate, sober-minded, understanding, reasonable? Where is his limit, beyond which he turns into a madman?

5. Pay attention to the behavior of a person in a critical situation

When force majeure happens, a person shows himself in all his glory, he simply cannot play or dissemble. He does not have time to put on a mask, and therefore begins to behave as his instincts want.

How to really get to know a person

6. Pay attention to his attitude towards the staff

People with whom life has been unfair, in their opinion, have a habit of taking it out on the attendants. Sellers, waiters, cleaners - everyone gets it. If your interlocutor calls the waiter with a snap of his fingers or a whistle, then this is the first sign that the person is at least poorly educated with all the consequences.

7. Watch intonation and body language

There is a lot of information on the Internet about body language. Liars are recognized by some signs: they pause in conversation, change the topic of conversation, begin to make excuses, even if there is no reproach, look away when answering a question, often touch their face.